Life is busy, our minds are always going, and it seems like there is always something calling us to action. We get distracted and rarely remember to stop and breathe.
I believe that if we put it on the calendar and join a sacred circle it is more likely we'll make time to slow down to speed up our success.
No experience is necessary. Perfect gathering for those who believe, "I don't know how to meditate." OR, "I don't have time to meditate."
We make it easy.
We are here every Monday (except some holidays) and you can join us from wherever you are in the world, your mind, body or spirit by phone, smartphone, tablet of computer. No need for travel or hassle. Enjoy from your home, office or outdoors.
Show up without showing up, and be guided through a brief talk on the intention for our time together and a guided meditation. It is a 20-30 minute mini-retreat from the noise in your life, mind or spirit.
It's FREE - my gift to your peace. I'm on a mission to take more people on retreat. I truly believe that each of us, the world, needs more opportunities to slow down, connect and breathe.