Mindful Minute

Happy New Year! 7 Simple Tips to a Blissful, Thriving 2015


Gratitude Twice-A-Day


Don't Feed the Comparison Gremlin


Tao of Focus (Wu Wei)


Creativity: Move and Get Unstuck


Subway Meditation and Focus


Your Life As Art


Mastery is Not About Perfection


Giving Back

A portion of every purchase goes to support a nonprofit supporting children, women entrepreneurs or the environment. I call this my karma circle. To learn moreĀ click here.